Choose your pricing plan

Bodywork, Training, Gym Membership, Modality Punch Card

Strong as a Mother..
100$
Every month
- 1 Weekly Group Training
- Comprehensive online workout plan to follow
- Macro Guidance
- Picture & measurement comparisons
- Accountability coaching
TBS Gym Daily Drop In
10$

Valid for 7 days
- Gym Access
TBS Monthly Gym Membership
15$
Every month
- Gym Access
TBS Yearly Gym Membership
150$

Valid for one year
- Gym Access
Monthly Gym Routine Subscription
20$
Every month
- New Routine Every Month
- User-Friendly App with instructions & videos
Wellness Modality Punch Card
150$

Valid for one year
- Cold Plunge
- Sauna
- Compression Therapy
- Red Light Therapy
InBody Scan
20$

Valid for 7 days
- Skeletal Muscle Mass
- Percent Body Fat
- Body Fat Mass
- Basal Metabolic Rate
- Visceral Fat Level and more!
VALD ForceDecks
25$

Valid for 7 days
- Peak force
- Rate of force development
- Impulse
- Asymmetry (left vs. right limb)
- Jump height and power
- Landing forces and stability
Athletic Performance Training
50$

Valid for 7 days
- Single Session Athletic Performance
- Strength, Agility, Speed, Power, Vertical
Athletic Performance Training (2x/wk)
360$
Every month
Valid for 3 months
- 2 Training per week
- Strength, Agility, Speed, Power, Vertical
Athletic Performance Training (4x/wk)
600$
Every month
Valid for 3 months
- 4 Trainings per week
- Strength, Agility, Speed, Power, Vertical
High School Group Athletic Performance
240$
Every month
- Movement Assessment
- VALD ForceDeck Assessment
- InBody Assessment
Single Session Personal Training
40$

Valid for 7 days
- Single Personal Training Session
6 Month Totally Committed Package - 3/wk
420$
Every month
Valid for 6 months
- 3 Sessions per week
- 45 min Sessions
6 Month Totally Committed Package - 2/wk
280$
Every month
Valid for 6 months
- 2 Sessions per week
- 45 min Sessions
6 Month Totally Committed Package - 1/wk
140$
Every month
Valid for 6 months
- 1 Session per week
- 45 min Sessions
3 Month Committed Package - 3/wk
480$
Every month
Valid for 3 months
- 3 sessions per week
- 45 min Sessions
3 Month Committed Package - 2/wk
320$
Every month
Valid for 3 months
- 2 Sessions per week
- 45 min Sessions
3 Month Committed Package - 1/wk
160$
Every month
Valid for 3 months
- 1 Session per week
- 45 min Session
Online Personal Training
100$

Valid for one month
- Personalized Workout Plan
Online Personal Training
175$

Valid for 2 months
- Personalized Workout Plan
Online Personal Training
250$

Valid for 3 months
- Personalized Workout Plan
Manual Work Membership (1)
80$
Every month
- Any or all modalities included as needed
- * Not including Neubie (Neuro-bio-electrical stimulator) *
5 - MassageTreatment Package
400$

Valid for one year
- All modalities included as needed
- * Does not include Neubie (neuro-bio-electric stimulator) *
10 - Massage Treatment Package
750$

Valid for one year
- All modalities included as needed
- * Does not include Neubie (neuro-bio-electric stimulator) *
SportStretch® Membership - 15min (1)
20$
Every month
- 1 - 15 min SportStretch® Treatment per month
- Individual treatment or integrated into end of massage
- Can be applied as a warm up pre activity
- Can be applied as recovery work
SportStretch® Membership - 30min (1)
45$
Every month
- 1 - 30min SportStretch® Treatment per month
- Individual treatment or integrated into end of massage
- Can be applied as a warm up pre activity
- Can be applied as recovery work
SportStretch® Membership - 60min (1)
80$
Every month
- 1 - 60 min SportStretch® Treatment per month
- ndividual treatment or integrated into end of massage
- Can be applied as a warm up pre activity
- Can be applied as recovery work
10 - 15min SportStretch® Package
180$

Valid for one year
- 15 minute treatments
- One time payment
10- 30min SportStretch® Package
450$

Valid for one year
- 30 min Treatments
- One time payment
Manual Work Membership (2)
160$
Every month
- Any or all modalities included as needed
- * Not including Neubie (Neuro-bio-electrical stimulator) *
Manual Work Membership (4)
320$
Every month
- Any or all modalities included as needed
- * Not including Neubie (Neuro-bio-electrical stimulator) *